Weigh In record (no journal entry) for 14 August 2019
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131.3 kg
Lost so far: 26.6 kg.
Still to go: 72.3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 20.00g | Prot: 93.00g | Carbs: 19.00g.
Breakfast: Organic Valley Organic Half & Half, America's Choice Natural Almonds, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 3.2 kg a Week
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fairy1965's Weight History
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