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AdrienyM
Journal
14 Aug 19
AdrienyM's Journal, 14 Aug 19
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Essas oscilações no peso me matam! 😱Paciência e foco 💪🏻 Segue o plano.
86.8 kg
Lost so far:
4.2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2019:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.
Breakfast:
Café com Leite Integral.
more...
Gaining 0.8 kg a Week
15 Supporters
Support
Comments
Tamojunto! Estou assim também! Mas com foco e disciplina vamos ganhar! Bora lá!
14 Aug 19 by member:
brunopereiradonascimento
Isso mesmo! A gente consegue 🙌🏻💪🏻
14 Aug 19 by member:
AdrienyM
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AdrienyM's Weight History
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