karima3127's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

66.6 kg Lost so far: 3.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

787 kcal

Fat: 29.70g | Prot: 58.92g | Carbs: 73.75g. Breakfast: Lidl Fromage Blanc 0%, Banane. Lunch: Lidl Riz au Lait Vanille, Coraya Surimi (1), Isla Délice Délice de Poulet. Dinner: Tomates, Omelette. Snacks/Other: Isla Délice Délice de Poulet, Coraya Surimi (3). more...

1825 kcal

Exercise: CX - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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karima3127's Journal, 14 Aug 19

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karima3127's Weight History