Weigh In record (no journal entry) for 19 January 2013
|
54 kg
Lost so far: 13 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2013:
|
160 kcal
|
Fat: 5.78g | Prot: 3.33g | Carbs: 23.29g.
Breakfast: Nutella, Pain Blanc Grillé. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|