Weigh In record (no journal entry) for 14 August 2019
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 55.61g | Prot: 71.79g | Carbs: 21.39g.
Breakfast: Aurora Lombo Cozido Defumado, Zero-Cal Adoçante, Dolce Gusto Espresso Intenso, Campo Largo Kombucha. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Azeite de Oliva Extra-Virgem, Sal, Alho, Repolho. Snacks/Other: Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 0.2 kg a Week
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karinemirandola's Weight History
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