Weigh In record (no journal entry) for 14 August 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 45.65g | Prot: 26.92g | Carbs: 97.74g.
Breakfast: Кофе (из Молотых Зерен), Красный Октябрь Шоколад Аленка. Lunch: Вода, Грецкие Орехи, Пятерочка Яблоко Сезонное . Dinner: Изюм, Простоквашино Творог 9%. more...
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Gaining 0.6 kg a Week
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nastyastasya@'s Weight History
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