Beeequs's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

82.6 kg Lost so far: 17.4 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

931 kcal

Fat: 31.39g | Prot: 61.47g | Carbs: 97.88g. Breakfast: Bombbar Протеиновое Печенье Кокос, Имунеле Вкус Тутти-Фрутти. Lunch: Куриная Грудка Вареная, Живая Еда Десерт Творожный. Dinner: Теди Сок Морковь-Персик-Яблоко. Snacks/Other: Boombar Кокосовая Паста, Яблоко Желтое, Чудо Творожок Воздушный Клубника-Земляника. more...

306 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 46 minutes, Apple Health - 22 hours and 14 minutes. more...

steady weight

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Beeequs's Weight History

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Beeequs's Journal, 14 Aug 19

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Beeequs's Weight History