Weigh In record (no journal entry) for 14 August 2019
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84.1 kg
Lost so far: 6.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 11.60g | Prot: 18.00g | Carbs: 72.26g.
Breakfast: Первый Хлебокомбинат Хлеб Мультизлак, Савушкин Продукт Йогурт Греческий Teos 2%, Новая Деревня Йогурт Злаки 2,5%. more...
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Losing 3.5 kg a Week
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eldamada's Weight History
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