Weigh In record (no journal entry) for 19 January 2013
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2013:
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1057 kcal
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Fat: 74.71g | Prot: 47.76g | Carbs: 212.33g.
Breakfast: Choco Dark. Lunch: red pepper, beans, onion, salt, Bacon, fig, red wine. Dinner: ice cream. Snacks/Other: Clementines, Activo Figue. more...
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2385 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jzecevic's Weight History
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