Weigh In record (no journal entry) for 14 August 2019
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.78g | Prot: 32.65g | Carbs: 166.87g.
Breakfast: Морковь, Сыр Чеддер, Лаваш, Морковь, Леденец Мятный. Lunch: Лаваш, Конфеты, Grand Candy Морожено. Dinner: Чай, Сыр Чеддер, Лаваш. more...
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Gaining 4.9 kg a Week
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