Weigh In record (no journal entry) for 14 August 2019
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91.8 kg
Lost so far: 0.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 40.12g | Prot: 83.10g | Carbs: 229.06g.
Breakfast: Tempeh, Hummus, Valfrutta 100% Frullato Veggie. Lunch: Esselunga Top Salsa ai 4 Formaggi, De Cecco Gnocchi di Patate, Vegamo Seitan al Naturale, Despar Crema alle Nocciole, Valsoia Maionese senza Uova con Soia, Morato Pane Integrale American Sandwich, Naturella Latticino Fresco Erbe, Valsoia Lo Spalmabile, Campo Largo Cereali e Legumi. more...
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Gaining 1.4 kg a Week
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Ah77ytrf's Weight History
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