Weigh In record (no journal entry) for 03 August 2019
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58.5 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 62.97g | Prot: 18.07g | Carbs: 165.81g.
Breakfast: Ritter Sport Шоколад Ром, Изюм, Орех, Nestle Мороженое Extreme Шоколадный Трюфель, Lay's Чипсы, Красное Яблоко, Корица, Каждый День Цветочный Мед, Овсяные Хлопья. more...
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Gaining 3.5 kg a Week
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alexrain2515's Weight History
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