Weigh In record (no journal entry) for 14 August 2019
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59.8 kg
Lost so far: 11 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 39.28g | Prot: 45.37g | Carbs: 154.53g.
Breakfast: Оксана Мёд, Молокія Молоко 2,5%, Haferflocken Овсянка, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Добряна Сыр Сулугуни. Lunch: Пельмены Пельмени Со Свины Фаршем. Dinner: АТБ Дыня. Snacks/Other: Plum. more...
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Losing 3.2 kg a Week
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alina.bee000's Weight History
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