Weigh In record (no journal entry) for 14 August 2019
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102.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 136.02g | Prot: 84.86g | Carbs: 316.11g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Äpfel, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Banane. Lunch: Smiley's Wrap, Smiley's Hähnchenbrustsalat. Snacks/Other: Oreo Oreo Donut, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Häagen-Dazs Vanilla Caramel Brownie, Zetti Edel Bitter 85% Kakao, Wrigley's 5Gum Electro. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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