mille.br 98's Journal, 14 Aug 19

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Weigh In record (no journal entry) for 14 August 2019

59.3 kg Lost so far: 3.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2019:

632 kcal

Fat: 9.97g | Prot: 66.27g | Carbs: 72.88g. Breakfast: Plattpfirsich, Heidelbeeren. Lunch: Ja! Delikatess Hähnchenbrust, Zucchini. Dinner: Salatgurke, Ja! Skyr Natur. Snacks/Other: PowerBar ProteinPlus, Corny Protein Lower Carb Schoko. more...

1712 kcal

Exercise: Cross Training - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

Gaining 2.0 kg a Week

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mille.br 98's Weight History

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mille.br 98's Journal, 14 Aug 19

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mille.br 98's Weight History