humberto_freitas's Journal, 07 Aug 19

2.200 kcal/dia

PROJETO II: 385 ⬇️

Cintura 89,8
Braço 36,3
Antebraço 28,6
Coxa 54,9
Quadril 101,0

76.1 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week


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humberto_freitas's Weight History