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2 hari da drumh mertua = gagal diet...😭😭
mulai hari ini mulai lg...
semangat...💪🏻💪🏻💪🏻
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 31.83g | Prot: 32.10g | Carbs: 119.42g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Kuning Telur Matang, Tahu Goreng, Nasi Putih. Snacks/Other: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sempol, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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steady weight
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yuyun ardhani's Weight History
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