Weigh In record (no journal entry) for 13 August 2019
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72.5 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 34.54g | Prot: 45.49g | Carbs: 71.53g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Gebakken Ei, Bruine Boterham, Jumbo Gehaktschnitzel Krokant. more...
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Losing 2.3 kg a Week
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Willem 2's Weight History
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