Weigh In record (no journal entry) for 13 August 2019
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71.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 48.23g | Prot: 73.02g | Carbs: 194.34g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Чай с Сахаром, Блинчики, Гороховый Суп. Dinner: Магнит Филе Лосося, Арбуз, Омлет или Яичница с Колбасой. Snacks/Other: Яблоко. more...
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Gaining 4.2 kg a Week
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sselezneva428's Weight History
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