Weigh In record (no journal entry) for 13 August 2019
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 68.46g | Prot: 91.88g | Carbs: 38.71g.
Breakfast: Gut Ponholz Paprikalyoner, Butter, Kartoffelbrötchen. Lunch: Krautsalat, Halbes Hähnchen. more...
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Gaining 0.1 kg a Week
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Tami2404's Weight History
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