Weigh In record (no journal entry) for 13 August 2019
|
67.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
|
|
282 kcal
|
Fat: 15.90g | Prot: 19.35g | Carbs: 14.35g.
Breakfast: Porto Alegre Requeijão Cremoso, Misto do meu jeito. Lunch: Sadia Mussarela. more...
|
Gaining 0.2 kg a Week
|
|
juchiari's Weight History
|