Weigh In record (no journal entry) for 13 August 2019
|
98.7 kg
Lost so far: 17.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2977 kcal
|
Fat: 119.76g | Prot: 201.82g | Carbs: 259.32g.
Breakfast: Plátano, Nature's Best Isopure Low Carb - Chocolate, Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Lunch: French's Mostaza, Lala Queso Tipo Americano, Aguacate, FUD Jamón de Pavo, Nature's Own 100% Whole Wheat. Dinner: Ruffles Original , Aguacate, American Beef Carne de Hamburguesa, Lala Queso Tipo Americano, FUD Jamón Americano, Pan de Hamburguesa. Snacks/Other: HEB Creamy Creations Neapolitan, Marinela Pingüinos. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|