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Tudo seguindo muito bem! :-)
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95.6 kg
Lost so far: 8.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 146.53g | Prot: 99.68g | Carbs: 38.55g.
Breakfast: Café Expresso, Abacate. Lunch: Ovo Cozido, Aurora Linguiça Toscana, Alcatra, Alface, Repolho. Dinner: Coco, Sadia Mussarela, Queijo Provolone, Mortadela. Snacks/Other: Calabresa, Espinafre, Vigor Manteiga Extra com Sal, Ovo, Castanhas-do-Pará. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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