Geane Bovolin's Journal, 13 Aug 19

Geane Bovolin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2019

73.9 kg Lost so far: 65.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

690 kcal

Fat: 32.24g | Prot: 62.49g | Carbs: 33.49g. Breakfast: Café. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Carolitas Coxinha Fit, Sashimi de Salmão. more...

698 kcal

Exercise: Hiking - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Geane Bovolin's Weight History

View Complete History

Geane Bovolin's Journal, 13 Aug 19

Submit a Comment

Geane Bovolin's Weight History