Weigh In record (no journal entry) for 13 August 2019
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 60.18g | Prot: 37.06g | Carbs: 111.87g.
Breakfast: Blauwe Bessen, Druiven, Everyday Magere Yoghurt. Lunch: AH Muesli met Noten, Everyday Magere Yoghurt. Dinner: Witte Tafelwijn, Wortelen, Spinazie, Varkens- en Rundvleesworst, Varkens- en Rundvleesworst, Knolselderpuree. Snacks/Other: Senseo Koffie. more...
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Losing 1.4 kg a Week
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cindyeltoro's Weight History
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