Weigh In record (no journal entry) for 13 August 2019
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57.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 50.00g | Prot: 113.89g | Carbs: 199.69g.
Lunch: Rema 1000 Penne, Kokt Egg, Paprika, Cherrytomater, Tine Сыр Norvegia, Skiver Skinke (vanlig, ca 11% Fett). Dinner: Avokado, Hvit Ris (Kortfibret, Kokt), Bakt eller Grillet Laks. Snacks/Other: Banan, Red Bull Yellow Edition, Barebells Hazelnut & Nougat Protein Bar, Alpro Mandeldrikk, Proteinfabrikken 100% Whey Protein Banana. more...
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Losing 6.3 kg a Week
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Diana_271's Weight History
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