Weigh In record (no journal entry) for 13 August 2019
|
111.4 kg
Lost so far: 70.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 24.26g | Prot: 102.43g | Carbs: 265.27g.
Breakfast: Solitas Galletitas sin Sal, Café con Leche. Lunch: Inca Arvejas, La Serenísima Casancrem Clasico, Atún en Agua (Enlatado), Arroz Blanco (de Grano Largo, Cocido). Dinner: Atún en Agua (Enlatado), Lucchetti Spaghetti. Snacks/Other: Café Instantáneo, Carrefour Magdalenas Marmoladas. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pitu Coquoz.'s Weight History
|