Weigh In record (no journal entry) for 13 August 2019
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 25.25g | Prot: 13.61g | Carbs: 25.45g.
Breakfast: Боговарово Масло Шоколадное Сливочное, Сыр Российский, Белый Хлеб, Омлет или Яичница. more...
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Gaining 0.8 kg a Week
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