Weigh In record (no journal entry) for 13 August 2019
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86.9 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 32.00g | Prot: 35.00g | Carbs: 6.00g.
Dinner: Great Value Shredded Mild Cheddar Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Eggland's Best Large Grade A Eggs, Great Value Almond Flour . more...
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Gaining 1.2 kg a Week
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Tinausaf's Weight History
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