Weigh In record (no journal entry) for 13 August 2019
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84 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 38.35g | Prot: 71.96g | Carbs: 115.94g.
Breakfast: Пудинг. Lunch: ВкусВилл Окрошка с Говядиной. Dinner: Хреновина, Павловская Ферма Перец Фаршированный Мясом и Рисом. Snacks/Other: Командор Торт Бедный Еврей, Дыня. more...
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Losing 9.8 kg a Week
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