Weigh In record (no journal entry) for 13 August 2019
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 25.06g | Prot: 70.21g | Carbs: 170.47g.
Breakfast: Café Expresso, Herbalife F1 Baunilha, Gresso Leite Meio Gordo. Lunch: Massa Fresca (Cozido), Ovo Cozido, Brócolos, Pingo Doce Atum Ao Natural, Continente Queijo Fresco Light. Snacks/Other: Compal Compal de Pêssego, Compal Fresh Maracuja, Continente Fiambre Perna Extra, Pão Bijou, Café Expresso, Milka Choco Minis , Fresky Frutos Tropicais, Bimbo Thins 8 Cereais. more...
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Losing 5.6 kg a Week
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Juliana Ferreir's Weight History
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