Weigh In record (no journal entry) for 13 August 2019
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74.7 kg
Lost so far: 0.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 58.56g | Prot: 90.05g | Carbs: 277.80g.
Breakfast: Continente Iogurte Aroma Magro, Granola Caseira, Ovo Mexido, Papo Seco. Lunch: Sopa de Peixe. Dinner: Pingo Doce Bacalhau com Natas. Snacks/Other: Figos, Banana, Figos. more...
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Losing 1.0 kg a Week
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ana toca a andar's Weight History
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