Weigh In record (no journal entry) for 13 August 2019
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56.2 kg
Lost so far: 5.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 37.52g | Prot: 74.55g | Carbs: 94.79g.
Breakfast: Newa Nutrition Сгущёнка , Романов Луг Творог Мягкий 5%, Яичный Белок, Гарнец Мука Пшеничная Обойная, Боско Хлеб Черный без Дрожжей на Закваске, Сыр Российский. Lunch: Куриная Печень, Гречка Отварная. Dinner: Канапе. more...
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Gaining 0.1 kg a Week
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Majakovskij1930's Weight History
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