Weigh In record (no journal entry) for 13 August 2019
|
73.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 8.98g | Prot: 11.37g | Carbs: 60.02g.
Breakfast: Овсяная Каша на Молоке, Азбука Вкуса Дыня Колхозница, Дыня Торпеда, Дыня. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мадам сурко's Weight History
|