Weigh In record (no journal entry) for 13 August 2019
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 62.20g | Prot: 48.44g | Carbs: 133.43g.
Breakfast: Biedronka Masło Ekstra, Chleb Orkiszowy, Krakus Parówki z Szynki . Lunch: Kompot z Truskawek, Ogórek Kiszony , Brązowy Sos Pieczeniowy, Karkówka, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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steady weight
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CzarnyBogSeksu's Weight History
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