Weigh In record (no journal entry) for 13 August 2019
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.47g | Prot: 58.36g | Carbs: 69.02g.
Breakfast: Banane. Lunch: St Môret Léger, Leader Price Viande Des Grisons, Auchan Bio Crackers Emmental et Graines de Courge. Dinner: Omelette ou Oeuf Brouillé, Créaline Purée Bio Butternut. more...
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Losing 2.1 kg a Week
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