Weigh In record (no journal entry) for 13 August 2019
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99.5 kg
Lost so far: 16.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 75.51g | Prot: 81.18g | Carbs: 129.47g.
Breakfast: McDonald's Grovveggie. Lunch: Киноа (Вареный), Креветки (Вареные или на Пару), Вареное Яйцо, Кунжутное Масло, Авокадо. Dinner: Кунжутное Масло, Kitchen Joy Red Carry Chicken. more...
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Losing 0.7 kg a Week
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turchyn_yulya's Weight History
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