Weigh In record (no journal entry) for 13 August 2019
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 72.50g | Prot: 69.28g | Carbs: 162.42g.
Breakfast: Rainbow Kuivatut Karpalot, Rainbow Maapähkinä. Lunch: Nutrilett Smooth Caramel Bar, Valio Profeel Kermakaramelli Proteiinivanukas. Dinner: Rainbow Maapähkinä, Atria Pinaattiletut. Snacks/Other: Sinuhe Bebe. more...
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Losing 5.6 kg a Week
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Mehukeitto73's Weight History
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