Weigh In record (no journal entry) for 13 August 2019
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67.5 kg
Lost so far: 28.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.50g | Prot: 24.61g | Carbs: 67.89g.
Breakfast: Hochland Творожный Сыр Сливочный, Хлеб Черный. Lunch: Брынза, Помидоры. Dinner: Сухари. more...
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steady weight
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helena.elena's Weight History
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