Weigh In record (no journal entry) for 13 August 2019
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63.2 kg
Lost so far: 8.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 13.24g | Prot: 54.75g | Carbs: 93.40g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Gulai Daging Sapi. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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Deya Leony's Weight History
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