Weigh In record (no journal entry) for 13 August 2019
|
63.2 kg
Lost so far: 8.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 13.24g | Prot: 54.75g | Carbs: 93.40g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Gulai Daging Sapi. Snacks/Other: Pisang. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deya Leony's Weight History
|