Weigh In record (no journal entry) for 13 August 2019
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85.8 kg
Lost so far: 13.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 23.70g | Prot: 41.53g | Carbs: 2.93g.
Breakfast: 鸡腿, 荷包蛋, 咖啡. Lunch: Nescafe Americano - Unsweetened, 烤肉, 鸡腿（烤制或是烘培）. more...
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Losing 0.7 kg a Week
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JANET5530's Weight History
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