Weigh In record (no journal entry) for 12 August 2019
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75 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 45.31g | Prot: 83.37g | Carbs: 185.29g.
Lunch: Torta de Legumes, Frango Grelhado, Camil Arroz Branco, Quero Feijão Carioca . Dinner: Filé de Frango Grelhado, Sopa de Ervilha. Snacks/Other: Guaravita Guaravita, Triunfo Biscoito Wafer Sabor Limão, Parati Wafer Minueto Limão. more...
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Gaining 0.0 kg a Week
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Diasduds's Weight History
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