karima3127's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
67 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1203 kcal Fat: 53.33g | Prot: 72.53g | Carbs: 123.67g.   Breakfast: Amandes, Banane, Lidl Fromage Blanc 0%. Lunch: Huile d'Olive, Oignons Rouges, Escalope de Poulet, Avocat, Tomates, Salade Verte. Dinner: Oasis Sorbet Pêche Pomme Framboise, Lidl Fromage Blanc 0%, Lidl Filet de Cabillaud , Haricots Verts(Congelés). Snacks/Other: Lidl Riz au Lait Vanille, Pomme. more...
Gaining 0.1 kg a Week

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karima3127's Weight History


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