Weigh In record (no journal entry) for 12 August 2019
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 36.28g | Prot: 40.82g | Carbs: 86.83g.
Lunch: Käsekuchen, Aldi Serrano Schinken, Aldi Vollkorntoastbrot. Dinner: Lasagne mit Fleisch. more...
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Losing 2.1 kg a Week
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camelina01's Weight History
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