Lolla Souza's Journal, 12 Aug 19

Weigh In record (no journal entry) for 12 August 2019
104.9 kg Lost so far: 1.1 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2019:
1632 kcal Fat: 135.09g | Prot: 90.10g | Carbs: 10.80g.   Breakfast: Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), La Violetera Azeite de Oliva Extra Virgem, Tomates, Salada Verde Mista. Dinner: Giraffas Maionese Temperada, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
2566 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.4 kg a Week

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Lolla Souza's Weight History


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