Weigh In record (no journal entry) for 12 August 2019
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75 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 14.37g | Prot: 94.03g | Carbs: 239.55g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Livean Néctar Frutifrutilla, Té Verde, Leche Descremada. Lunch: Ensalada de Frutas, Sopraval Pechuga de Pavo Cocida. Dinner: San Jose Atún Lomitos en Agua, Wasil Tomatican . Snacks/Other: Regimel Duraznos en Cubitos, Soprole Yoghurt Batido Light (165g), Calo Leche Descremada en Polvo, Nescafé Fina Selección, Zuko Go, Mate Amargo. more...
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Gaining 0.1 kg a Week
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ttn molina's Weight History
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