Weigh In record (no journal entry) for 12 August 2019
|
68 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
566 kcal
|
Fat: 18.91g | Prot: 26.33g | Carbs: 72.13g.
Breakfast: Café com Leite Integral, Conchiglione. Lunch: Pimentão Verde. Dinner: Farinha Branca. Snacks/Other: Italac Leite Integral. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Olsemann's Weight History
|