Weigh In record (no journal entry) for 12 August 2019
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67.9 kg
Lost so far: 12 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.84g | Prot: 40.59g | Carbs: 67.77g.
Breakfast: Café Brasileiro Café. Lunch: Bife de Carne de Vaca, Boa Nata Queijo Minas Padrão, Crepioca, Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Vagem. Dinner: Água com Limão. Snacks/Other: Boa Nata Queijo Minas Padrão, Laranja Pêra, Café Brasileiro Café, La Violetera Uva Passa Escura, Panqueca de Banana. more...
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Losing 0.1 kg a Week
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suzanaamaral's Weight History
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