Aye Soto's Journal, 12 Aug 19

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Weigh In record (no journal entry) for 12 August 2019

79 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 August 2019:

760 kcal

Fat: 34.58g | Prot: 49.17g | Carbs: 66.79g. Breakfast: Green Hills Té con Leche y Azúcar. Lunch: Cordero Asado, Zapallo Hervido, Papa. Dinner: Zapallo Hervido, Carne Molida de Res (75% Magra / 25% de Grasa), Carne Molida de Res (75% Magra / 25% de Grasa). Snacks/Other: Clara de Huevo, Clara de Huevo, Clara de Huevo, Green Hills Té con Leche y Azúcar. more...

2439 kcal

Exercise: Karate - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Aye Soto's Weight History

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Aye Soto's Journal, 12 Aug 19

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Aye Soto's Weight History