Weigh In record (no journal entry) for 12 August 2019
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58.9 kg
Lost so far: 13.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 84.86g | Prot: 58.61g | Carbs: 68.27g.
Breakfast: Чай, Roshen Шоколад 78%, Сырники, Персики. Lunch: Мороженое с Фруктами и Горячим Шоколадным Соусом. Dinner: Арахис. Snacks/Other: Roshen Шоколад 78%, Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 0.5 kg a Week
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asa.ostapenko2005's Weight History
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